In 100 g (Grams) of Rice and vermicelli mix, beef flavor, unprepared there is 2.82 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Rice and vermicelli mix, beef flavor, unprepared.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Rice and vermicelli mix, beef flavor, unprepared

Rice and vermicelli mix, beef flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice and vermicelli mix, beef flavor, unprepared are listed below.

Water	8.27 g	8.27%
Energy (calorie)	359 kcal
Energy (joule)	1501 kJ
Protein	10.84 g	10.84%
Total lipid (fat)	1.27 g	1.27%
Ash	3.6 g	3.6%
Carbohydrate, by difference	76.02 g	76.02%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	4.27 g	4.27%
Starch	69.7 g	69.7%
Calcium, Ca	32 mg	0.03%
Iron, Fe	2.82 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	125 mg	0.12%
Potassium, K	169 mg	0.17%
Sodium, Na	1337 mg	1.34%
Zinc, Zn	1.34 mg
Copper, Cu	0.186 mg
Manganese, Mn	0.952 mg
Selenium, Se	26.4 µg

Nutrients in Rice and vermicelli mix, beef flavor, unprepared